Origin: Dingzhou, Hebei

Our store offers a variety of dumbbells and barbells, directly manufactured. We can offer wholesale services. Interested parties are welcome to contact us.

There are various weights of dumbbells, allowing buyers to configure various weights according to their own needs. Dumbbells with weights ranging from 10 to 80 kg can be configured. Buyers can choose dumbbells/barbells of different materials and weights according to their economic conditions. There are barbells with weights ranging from 30 to 200 kg. Various dumbbell rods, barbell rods, and Olympic bars are for sale.

1: This baby is a electroplated dumbbell, and there will be a plastic smell when it is newly opened. It will disappear after a few days, but this does not affect its quality. Please consider clearly before you make a purchase.

The above images are all taken from actual products, but due to factors such as weather, light, and different displays, there may be minor color differences between the actual products and the images. This is a normal phenomenon. If you are concerned about the color, please consider it carefully before purchasing.

3: The advantages of electroplated dumbbells are that they are smaller and lighter, and the smell of glue is less.

Electroplated dumbbell with a thin electroplated layer on the outside and cast iron inside, it looks small and elegant.Liang, the weight is sufficient for a set of 15 kilograms, with two inside, each weighing 0.7 kilograms. It is designed to increase or decrease the weight when training to match the weight!

Question 1: Is the speed of doing dumbbell exercises important?
Answer: Yes, mastering the practice speed of dumbbell exercises is key. Maintain a slow pace.Speed is essential for the purpose of practice, and the practice of a movement should last 2-3 seconds.Accurate. With long practice, it can last longer.

Question 2: How can I speed up my weight loss?
Answer: Before performing dumbbell exercises, perform a warm-up, and then proceed to other forms of exercise, such as jogging, cycling, walking, swimming, etc.

Question 3: When can I increase the weight of the dumbbells?
Answer: It seems that your practice has been very successful. If you can lift the dumbbell from shoulder to overhead 35 times smoothly, then it's time to change the dumbbell. At this time, the muscles in your body have increased, and using this weight of dumbbell can no longer help you continue to improve, so please increase the weight of the dumbbell by 50 grams.